Learn healthy ways to help kick old habits with this two week class.
In class we will learn about:
- -the stages of the change process
- -thoughts that support change
- -behaviors that support change
- -how we can resist change
- -how to maintain change
If you have ever wanted to change something, (and haven’t we all), then this two week class is for you!
Wednesday July 8, 2015 to Wednesday July 15, 2015, 6:30 PM
$45
Temple University Center City
To register email destiny1@temple.edu, call or post this link in your browser, http://noncredit.temple.edu/search/publicCourseSearchDetails.do?method=load&courseId=3229833