Support to grow in tough times.
Counseling solutions for anxiety, OCD, and couples therapy in Center City, Philadelphia, and telehealth.
Let yourself grow at each stage of life.
Grow by managing anxiety.
Anxiety is more than just being nervous. It is a serious condition that can leave you paralyzed and unable to enjoy friends, date, work - or even care for yourself. Treatment is available for Generalized Anxiety Disorder, Obsessive Compulsive Disorder, or phobias. Help is also available for imposter syndrome, insomnia, and social anxiety.
Grow toward one another.
It’s easy to get caught up in fighting and blame, who’s right or wrong - and long for that connection you both had at the beginning of your relationship. With a few counseling sessions and an open heart, you can get back on the road to being a strong, loving couple. Both individual and couples counseling are available, along with specialized support for having a partner with OCD.
“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”
— Anais Nin
Grow older gracefully.
Finally resolve those painful relationships with parents, siblings, children, and loving partners. Empathetic support for managing life changes and maintaining quality of life as you grow older and retire well.
Supervision and LSW & LSCW Exam Support
Supervision that uses Motivational Interviewing, mindfulness, and Cognitive Behavioral Therapy to help you become a stronger clinician and put theory into practice. Tutoring is also available to remove blocks and help you pass the LSW & LSCW exams without anxiety.
“It’s a joy to witness my clients find the solutions they have been searching for, and the calm they feel as a result.”
~ Ruth
If you are open to new ways of thinking, you will make progress. With our goal-oriented, directive, and empathetic approach, you’ll take an active role in your own healing—and feel relief even if therapy hasn’t worked in the past.
