“Kicking Old Habits,” Mount Airy Learning Tree Class, 10/22-10/29/2014

Do you have a habit that you want to change?

Come to “Kicking Old Habits!”

Are You Ready - 3D Words

The habit could be:

  • wanting to exercise more
  • hoping to eat differently
  • feeling frustrated that you come to everything 15 minutes late
  • wishing you weren’t snappy with your spouse

 

This two week class can help you to make a change in your life.

Buisiness Man at the starting line

Class meets 10/22/2014-10/29/2014 for two Wednesdays at St. Micheal’s Lutheran Church at 6671 Germantown Avenue.

Cost is $34 for the class.

In class we will learn about

  • the stages of the change process
  • thoughts that support change
  • behaviors that support change
  • how we can resist change
  • how to maintain change

If you have ever wanted to change something, (and haven’t we all), then this two week class is for you!

Success in Business

To register call 215-843-6333 or post this link in your browser, http://mtairylearningtree.org/catalog/Fall_2014.pdf

Ruth Feinblum, LCSW helps people stop worrying, improve their romantic relationship or thrive after a divorce. She has a MSS from Bryn Mawr College and a Post- Master’s Certificate in Cognitive Behavioral Therapy. She founded Growth Solutions Counseling in 2008.

Posted in Motivation, Talks.

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