by Ruth | Oct 22, 2013 | Motivation
Does anyone remember the episode of “Sex and the City” in which Carrie wrote a column entitled “Why are we Should-ing all over ourselves?” I have referenced that episode hundreds of times in sessions with clients. Carrie said it perfectly. People...
by Ruth | Oct 22, 2013 | Motivation, Relationships
People often make an appointment with me because they feel stuck in one area of their life and they want to make a change. There is a lot of research on how people make changes in their behaviors and relationships, both on their own and with therapist’s help. After...
by Ruth | Oct 22, 2013 | Motivation
A divorce is an experience that affects you on multiple levels; emotionally, socially and financially. It leads to a number of complicated, contradictory, and intense emotions. These include disillusionment, depression, anxiety and anger. In addition, there is...